Patient Resources
Books
- IC101: It's Not Just a Bladder Disease
- Breaking Through Chronic Pelvic Pain: A Holistic Approach For Relief
- The Interstitial Cystitis Solution - Nicole Cozean DPT
- When It Hurts Down There - Angie Stoehr MD
- IC Chef Cookbook - Jill Osborne MA
- Confident Choices: Customizing the IC Diet
- Confident Choices: A Cookbook for IC & OAB
- ICN Flare Management Guide
- ICN Diet Guide
Bladder Friendly Low Acid Beverages
Pain Relief Products
Wellness Coaching
The ICN offers three professional wellness coaches who can assist on diet, education, flare management and intimacy. Learn more here!
OTC Supplements
The American Urology Association lists OTC supplements in Step One of their IC Diagnostic and Treatment Guidelines. These might help improve your bladder health. However, there is no evidence that these could help Hunner's lesions. Prelief would help reduce acid irritation. A study of palmitoylethanolomide (PEA) was found to be remarkably successfully at reducing pain in interstitial cystitis patients. PEAORA® may help reduce pain and discomfort.